Friday, December 31, 2010

Mark Renshaw anticipating the showdown next month's Santos Tour Down Under

Mark Renshaw is anticipating the showdown between Mark Cavendish and former teammate André Greipel during next month's Santos Tour Down Under.

The Australian sprinter says that HTC-Highroad will be taking a strong team to the opening round of the ProTour and the pressure will be on to perform early in the season.

"There's more and more pressure each year at the Tour Down Under - I'm not sure if we want it but that's how it's going. There'll be pressure on us to do well - it's the showdown between André and Cav," Renshaw told Cyclingnews.

"I think the team will come out swinging; the vibe I feel in the team at the moment is that we really want to do well at the Tour Down Under. We've got a really strong team for the race - if you look at the names on paper, there's plenty of horsepower... and Cav is going well - he's always going well."

In previous editions of the race the team was riding for two-time overall Tour Down Under champion Greipel; in 2011 the big German will be the star of Omega Pharma-Lotto's squad, having also taken several HTC-Columbia teammates with him to the Belgian outfit.

But Renshaw believes that HTC-Highroad won't miss Greipel, possessing more than one weapon to challenge for overall honours.

"In previous years Andre's had everyone riding for him [and he has won the overall twice] - we've had such a strong team of sprinters with plenty of depth to help him achieve that," said Renshaw.

"The objective is to try and get a win first up then work out the GC plan depending on what's happening," he explained. "Maybe Cav won't be good for GC but we've got other options for a top five performance, which is realistic for us.

"We've also got a backup plan in Hayden Roulston or Matt Goss - they can climb better than myself or Cav. It's a good team and we've got options for the overall and stages."

While Greipel will go into the event a favourite to become the first rider to take three titles in Australia's premier stage race, the field of sprinters heading Down Under is impressive, as Renshaw noted.

"There's a long list of guys [to contend with] including [Tyler] Farrar, [Gerald] Ciolek and [Francesco] Cicchi - he's always good for s atage win early on - althought I'm not sure how well Farrar is going," he said.

Personally, Renshaw's 2011 will be shaped towards a big goal for the 28-year-old - a spot on Australia's team at the UCI Road World Championships in Copenhagen, Denmark.

"For me a big goal this season is to ride the Worlds for Australia. To do that I need to get some runs on the board although that's hard when I'm riding for Cav," he explained. "The team is going to give me some opportunities to do that and I want to do a few races for myself. My program looks good and should enable me to do that.

"We raced on the course in Copenhagen earlier this year and the sprint is hard, not fast, which suits me. It needs more prolonged power rather than a fast burst at the finish."

The former track rider says he enjoyed the recent HTC-Highroad training camp and took away a lot from the pre-season get together. "I had a really good camp - the most productive one in quite a while. We had a couple of big changes, such as changing from Scott to Specialized bikes and some other technical changes," Renshaw explained.

In the immediate future Renshaw will concentrate on another crack at the Jayco Bay Cycling Classic overall title, which he took in 2008. He'll be up against a classy field that includes the likes of Robbie McEwen, Chris Sutton and Allan Davis but he's confident in the O2 team gathered around him will be up to the challenge.

"We've pulled together a good team for the Bay Crits - there's Dean Windsor, David Kemp and Tom Palmer," said Renshaw. "It's a classy team with GC ambitions and it'll be all about consistency over the four days. The field for the event just keeps getting better every year."

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Thursday, December 30, 2010

Cycling to a pub in Croydon

Last week i had the occasion to cycle to a pub in Croydon.Getting there by public transport is a pain; the bus takes forever and the two train stations nearest the pub - well, bar to be precise - reachable from my own nearest station are both a 15 minute walk from said bar. Nope, unless it is raining, the bike is the only way to get there without wasting valuable drinking time.

For the purpose I have several candidate machines, each of which has done the job at least once. There are important criteria: the bike must be rideable in clothing suitable for wear in the bar, which implies, to my mind, something with flat pedals, and it must be the kind of bike that can be left locked to a lamp post in full view of the bar.

This latter is important. No bike is truly safe if left locked out of view while an obviously expensive machine is tempting even if locked in full view of its owner. The trick seems to be to match the desirability of the machine to the conditions in which it must be left.

My fully-rigid Fuquay mtb works well enough, lacking as it does the suspension and disc brakes that the better-informed cycle thief might see as desirable to a potential buyer, but it is a bit of a faff to swap the mtb pedals for flatties and the knobblies aren't great on road.

Ruby, my Longstaff tricycle, made the journey a few weeks ago and was a great success. Not only was the trike unlikely to get nicked, but it seemed to deter the average Croydon motorist from coming too close  However, a trike is an awkward shape to park without causing an obstruction on a busy pavement and to lock up without leaving the rear wheels vulnerable.

So, the other night, I dug out Cyril from the back of my garage, pumped up the heavy-duty 26" tyres and set off. Cyril is a 1932 Raleigh Record in original condition throughout with the exception of a few parts such as spokes, chain, saddle and tyres that had failed to last the 70 years between its manufacture and my acquisition. It was on this machine that I rode the Eroica in 2004 and, despite its great age and extremely retro everything, it is a pleasure to ride on the right journey.

Something of around five miles with barely a rise in it and a pint at the end is that journey. Recently, annoyed at the way the toe clips dragged when starting off, I removed them. Riding fixed wheel without feet firmly attached to the pedals is normally frowned upon, since losing a pedal at speed is easy while regaining a footing is not, but in this case it is not a problem. If anything, Cyril is nicer to ride without the toe clips and bikes of this vintage would have been ridden that way by many owners when new. It's a great chance to practice good ankling technique...

If there is one disadvantage to Cyril, it is that the sight of an ancient bicycle being ridden fast around Croydon seems to enrage many of the borough's motorists. Perhaps it is the sheer effrontery of the act, but for whatever reason, my ride to Croydon was marked by several close calls. The closest involved a Jaguar saloon, the driver of which took expection to being overtaken in heavy traffic and attempted to get back in front on the approach to Duppas Hill by using the inside lane.

One thing about Cyril, however, is definitely in the rider's favour in such circumstances. The wheels are held on by large wing nuts, in cast bronze as it happens and in the shape of a capital R. Anyway, they stick out menacingly and pose a clear threat to expensive bodywork; clear enough, in any case, to enable me to hold my line with confidence.
I did need that pint, mind...

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Wednesday, December 29, 2010

David Kemp signed a one year contract with Verandas Willems

The Australian David Kemp announced that he signed with Verandas Willems on Christmas Eve. He added that the Belgian team was also looking to add another Pegasus rider.

Kemp signed a one year contract with the Professional Continental team, and said that he had been in discussions with the team for several months. It will be his first professional experience on a European team. He most recently rode for the Continental-ranked team Fly V Australia.

The spot was not easy to come by, he admitted to SBS.com. “The biggest deal they had was having an Australian rider on their squad, they didn’t think it was to their advantage. I said [to my manager] to try again, I’m really excited and I’d take any opportunity that they’d offer.”

Kemp will open the season at the national road championships (January 6-10). He had hoped to ride the Tour Down Under (January 19-24) on a composite Australian squad, but it clashes with his new team's training camp in Spain January 13-25.

“If I get a spot in Down Under, I’m still not confirmed there, but if I go really well at nationals I might get a spot there which means I might arrive late to the training camp or miss it altogether,’’ he said.

The Australian is looking forward to riding in support at the Belgian Classics. “The opportunity there is to race the races I’ve always wanted to, the real hard men’s races, and see what I can do.”

Later in the season he will look to take his own chances. “It’s pretty structured from what they want from me which is to be a worker in the early classics, which I’m happy to do because they’re the classics that all the Belgian riders are chasing.

“I’ll get my chances in the later classics, the ones in April. They said we’ll give you a lot more freedom there to go with things and see what you’ve got.”

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Tuesday, December 28, 2010

The topical pain reliever Rock Sauce

The newest addition to the Rocktape company’s growing product line is the topical pain reliever Rock Sauce.Designed specifically for athletes and doctors, Rock Sauce provides temporary relief to sore and aching muscles, and is one of the most powerful over-the-counter pain relievers available on the market.

There are two main categories of pain relievers on the market today: liniments and counterirritants. Liniments utilize menthol as their active ingredient to provide a cooling effect. Absorbine Jr, with 2.5% menthol as an active ingredient, is an example of a liniment. Counterirritants provide a heating sensation and rely on methyl salicylate as their active ingredient. Ben Gay, for example, has 15% methyl salicylate to create a warming sensation.

Rock Sauce is formulated with 20% methyl salicylate, 10% menthol and .3% capsicum, a natural heating agent found in chili peppers. When applied, Rock Sauce users first experience a cooling sensation, followed with a warming sensation. The combination creates a powerful effect that is approximately 10 times more intense than competing products, and delivers ingredients deep into sore muscles and tissue to reduce inflammation and soothe sore muscles.

Rock Sauce is designed to be used alone or along with the company’s flagship product, Rocktape, a unique kinesiology tape which can also be used to treat sore and aching muscles or common sports injuries. Sports physicians, chiropractors and other medical professionals can use Rock Sauce in conjunction with other treatments such as ultrasound, deep tissue massage, TENs and laser to create a more unique and effective treatment plan for their patients.

Rock Sauce is available immediately at over 600 medical clinics including HealthSource, Therapeutic Associates and Koala Centers, and also at leading sports retailers such as Sports Basement and Second Sole. Rock Sauce is also available at the company’s website www.rocktape.com and sells for $12.95 for 4 oz. and $24.95 for 8 oz.

“We’ve found Rock Sauce to be very effective when treating our patients. We often combine Rock Sauce with other modalities, such as Rocktape, Graston, laser and ultrasound. Rock Sauce provides immediate feedback to the patient that our treatments are effective at reducing pain,” said Dr. Kevin Reichlin, D.C., a sport physician at FAC in Boulder and team chiropractor for the Garmin Transitions cycling team.

Rock Sauce is designed for athletes competing at the highest levels. Accordingly, Rock Sauce’s active ingredients comply with the Unites States Anti-Doping Agency (USADA) guidelines. “With the goal of making the 2012 Olympic Decathlon team, I spend a good part of any day in training. Competing in one sport is hard enough, but training for ten different events places a lot of stress on my body. After a big block of training, I use Rock Sauce and Rocktape to help relieve the aches and pains that sometime develop. Rock Sauce really helps take the edge off of the soreness,” said Ryan Beckwith, 2012 Olympic Decathlon hopeful.

“I’ve used a lot of different pain relievers over the years and Rock Sauce is one of the best out there. When I combine it with Rocktape, my recovery time decreases a lot which helps me get ready for my next block of training.”

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Monday, December 27, 2010

The Gazet van Antwerpen Trophy top general classification

Unfamiliar name tops the general classification on Halfway the highly contested cyclo-cross series of the Gazet van Antwerpen Trophy.. After the fourth round of the series in Essen on Saturday, Belgian Kevin Pauwels (Telenet-Fidea) holds a 10-point lead over Belgian champion Sven Nys (Landbouwkrediet).

"Before the race, I had 17 points on Nys, and today I already lost seven points. I'm afraid those 10 points are not going to be enough for the overall victory; it won't be simple. Early on, I felt good, but during the final laps I felt like I was the weaker one of the three. I was only thinking about hanging on and staying with Nys," Pauwels said.

In the World Cup and the Superprestige Series, Pauwels is ranked in second place. A few weeks ago Pauwels said that he wasn't thinking about the classifications, but now he's no longer able to hide. "It's impossible not to think about it. During the race today, I was only looking after Nys [second overall in the GvA]."

Whatever the outcome in the Gazet van Antwerpen Trophy, Pauwels has shown that he is a rider capable of beating the big three [Nys, Zydek Stybar & Niels Albert] on a good day. He's undoubtedly having one of his best seasons ever and will be one of the darkhorses for the Belgian championships.

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Sven Vanthourenhout led a high-level cyclo-cross race

Sven Vanthourenhout (Sunweb-Revor) for the first time in many years  led a high-level cyclo-cross race.With only three laps to go in the fourth round of the Gazet van Antwerpen Trophy in Essen, Belgium, on Saturday, the Belgian had a gap of 11 seconds on a high-profile chase group. Eventually Niels Albert (BKCP-Powerplus) neutralized Vanthourenhout's attack and he ended up finishing sixth. After the race, Vanthourenhout was pleased to see he was finally getting back to a place in the 'cross peloton where he once belonged.

"During the first laps, I had an oversupply of energy and halfway through the race, I took the initiative. Once I was leading, I went full gas and in a state of euphoria, I probably overdid it," said Vanthourenhout.
"When they caught me, I punctured and in the last two laps, I paid for my efforts."

Vanthourenhout, a former U23 cyclo-cross world champion, was expected to be the successor of Bart Wellens (Telenet-Fidea) and Sven Nys (Landbouwkrediet). However, the 2004-2005 season was the last one in which he which he showed such potential. That's when Vanthourenhout finished as runner-up in the general classification of the Gazet van Antwerpen Trophy and captured a bronze medal at the world championships in Sankt-Wendel.

From the 2005-2006 season onward, his progress seemed to be going backwards, and Vanthourenhout failed to live up to the high expectations. After a miserable last season, Vanthourenhout is feeling the pressure to deliver results so that he can renew his contract with the Sunweb-Revor team.

"The team wants me to obtain a certain position in the general classifications before they can guarantee a new contract," he said to Cyclingnews. "It doesn't seem realistic to me. To achieve that goal I should win a couple of rounds. I've already resigned myself to the fact that outcome isn't going to happen. That doesn't mean I'm no longer planning to show off this jersey though."

The 29-year-old Belgian spent four years with the road teams of Patrick Lefevre, but after spells with Rabobank and Sunweb, Vanthourenhout is now forced to look for a new squad. At the same time, Vanthourenhout made clear he was focused on getting back in form rather than finding a new team.

"I haven't talked with anybody. My manager Bob Verbeeck deals with that anyway. I've missed the first half of the season. I want to make up for that during the second half without setting specific goals; it just has to be good overall. We - my coach Paul Van den Bosch and I - did all we could to make it happen. The last few days I was feeling good and also during the reconnaissance," Vanthourenhout said.

During the past couple of years, questions were raised about whether Vanthourenhout had the mental strength to deal with the pressure that comes with cyclo-cross at the highest level. "Mentally I'm very strong. I've had a lot of bad luck, but despite that I still have the ambition and the motivation to continue working. Today's performance is good for the confidence," Vanthourenhout said.

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Iljo Keisse to fine the International Cycling Union

For preventing him from riding in the Manchester Revolution track event this past weekend,Iljo Keisse will ask a Belgian court to fine the International Cycling Union 100,000 Euro.

The Belgian court which temporarily lifted Keisse's doping suspension pending a final ruling next Spring said that it could impose such a fine on anyone who prevented him from riding.

"This is not a personal veto against Keisse. It is very simple: he is suspended on the basis of a ruling by WADA,” UCI president Pat McQuaid told sportwereld.be. “The ruling of the Court of Appeal in Brussels applies , in our view, only to the Belgian territory. Outside, we respect the decision of WADA. "

Manchester Revolution organiser James Pope told Cyclingnews on Saturday that the UCI advised him that Keisse was suspended outside of Belgium, and that they could not allow him to pparticipate. Keisse's attorney, Johnny Maeschalck said that he was notified Friday evening while the cyclist was flying to England. “Two lines saying that Iljo is not entitled to start. At a time when it is too late to take legal steps in response," he told sportwereld.be.

Keisse rode and won the Six Day Gent race, and then went on to the Six Day race in Zurich, where he finished fourth.

"Last Friday they tried to get me out of the Six Days of Zurich,” Keisse said. “They still failed. Why do they always do this Friday and after office hours? There aren't many opportunities to communicate at that time. That is probably the intent. "

Maeschalck said he didn't know what the UCI was up to. “But I know I find it inconceivable that this game be played with the head of an athlete who already has been through a lot. Honestly, I think this is beneath contempt. "

Keisse said that he felt like a puppet, whose strings are being pulled by others. “I'm really tired,” he said. “How long will it take now?"

In the meantime, he is off to Spain with Team Quick Step for a training camp for the upcoming road season. But even manager Patrick Lefevere admitted that “maybe he has other things on his mind.”

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Sunday, December 26, 2010

Team Spidertech at the Pro Continental level in 2011

Team Spidertech would be racing at the Pro Continental level in 2011. The team had been racing in the Continental ranks this season but was awarded its new status by the UCI Licence Commission last Friday.

The team is currently having its first get-together just outside Toronto, Canada, and was informed by managers Steve Bauer and Josée Larocque.

“Tears were shed it was an emotional time,” said rider Lucas Euser.

“This is a real team and everyone is close here, and I can't speak highly enough about how Steve Bauer and Josée have worked. It’s more than just a team. It’s about Canadian cycling and making a future for cyclists in this country.”

The team was in a series of meetings when the UCI communication was released, and the managers kept the news from the riders until the meetings had concluded, sparking scenes of celebration.

Team Spidertech is Canada’s first ever Pro Continental team and has aspirations of performing on the world’s biggest stage at races like the Tour de France. They have nurtured home-grown talent while taking small but important steps over the last 12 months.

“Everyone is ecstatic,” Euser told Cyclingnews.

“I don't want to be clichéd here, but it was a 100-percent team effort, and I don’t mean that lightly. Steve Bauer and Josée were the two leaders, and they put in a load of work and that trickled down to everyone else, and I think we all did our parts.

“We didn’t give up and they went to each round. Steve and Josée flew to Switzerland and sat in front of the UCI License Commission and stated their case. I think the UCI saw us as legitimate team to be racing in the Pro Continental.”

The news means that Spidertech will race an improved but tougher race programme in 2011. The team is looking to base itself in Europe for part of the season - like it did in 2011 – but also race the high profile race in North America – Tour of California, Tour of Utah, and the Canadian ProTeam events.

“It opens the doors to Europe - more where the team wants to be based eventually. We have Tour de France aspirations so we’re going to go on a similar path so some of other Pro Continental teams coming out of America. Ideally from February to April, we’re racing in Europe.”

“We’re a little bit behind the game in getting invites, but we’ll hit the ground running and we’ve proved we can get things done. We’re going to have a good racing programme.”

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Cyclo-cross massive popularity in the USA

As a result of the Cyclo-cross massive popularity, it faces new challenges, the most prominent being how promoters can continue to offer what theracers came for in the first place: a fun, fair, quality racing experience.

USA Cycling statistics show there werenearly 72,000 cyclo-cross race starts this year – double that of fiveyears ago. That number is predicted to rise dramatically when the UCI Cyclo-Cross World Championships takes place in Louisville, Kentucky in 2013.

The sport has gone from a rugged off-seasonpastime to a fully fledged professional season consisting of 381 events on theUSA Cycling calendar and 56 UCI-sanctioned events across the country.

The boom in the number of participants isn't down to the Elites, who are limited to 80 riders per field, but the growing number of category level racers – Masters, Men’s Category 3 and4, Women and Juniors – who flock by the hundreds (in some case thousands) todabble in the weekend fun.

The question is: how much fun can a categoryracer have while competing against 150-plus racers on a standard 3km course? Furthermore, are these people receiving thequality experience that they're paying for?

Major growth, if unexpectedly

When approached by BikeRadar, USA Cycling’s chief executive officer, SteveJohnson, said there had been several consequences of thefast growth of cyclo-cross as a competitive discipline in the US. He wenton to outline some of the strategies that the sport's governing body isdeveloping to maintain (and even improve) customer satisfaction.

“Cyclo-cross offers a great venue because you can see thewhole race. Significant others and spectators can come and watch everybodyracing, and that's unique,” said Johnson. “The lengths of the races are very rider-friendly,ranging from 45 minutes to one hour; a nice brisk workout.

“But we’ve had an interesting evolution ofcyclo-cross as a discipline. No-one ever contemplated that it wouldturn into such a large-scale participation discipline. We're very excited about that, and I believe a lot of the growth andinterest in the non-UCI categories was driven by the UCI calendar growth.”

UCI-sanctionedElite races have undoubtedly done their bit to raise the profile of the sport, and USA Cycling governed areas such as New England and California remain hotbeds of 'cross. But there's also been rapid growth in cities such as Portland, governed by the Oregon Bicycle Association (ORBA), and Boulder, Colorado,  governed by the American Cycling Association (ACA).

“Lot of factors have contributed to the growthof this sport across the country,” Johnson said. “What we're running into atthis point in time are issues associated with our own success and how we haveto handle those. The problem now is that we need to create structure around asport that's grown so dramatically. Cyclo-cross came from a time when itdidn’t need a lot of structure to a time – now – when it does.”

100 riders, a default limit

The UCI(International Cycling Union) considers a field size over 80 riders ‘unethical’. However, it's common forAmerican promoters to allow 150-plus riders in category level events. USA Cyclingrecently announced that it will enforce a 100-rider default limit for categoryfields in the 2011-2012 calendar year. According toJohnson, that number can be increased with the agreement of the chief officialon-site at any event.

“We decidedthat 100-rider default was reasonable,” Johnson said. “It does become an issuewhere the promoter will need to work with the chief referee based on thecharacteristics of the course – how long it is, how difficult it is and the timeof the lap. Together they determine whether or not the course can hold morethan 100 riders. Everyone must agree that it can hold 100 without degrading therider’s experience or making it too complicated to accurately score.”


One of the many massive fields of racers associated with Oregon's Cross Crusade
Similarly,the ACA, Colorado’s licensing body, currently enforces a 125-rider field limitunless otherwise stated by the promoter or chief referee. According to ACA executive director Jon Tarkington, the number of riders permitted on course is best determined by the amount of time it takes to complete onelap, with seven-plus minutes being the optimum.

In response to the rise in entries, the ACA have announced several changes to thestructure of their sanctioned cyclo-cross race weekends for the 2011 season.These include: sub-dividing the Senior Masters 35+ from Cat 4, whichfrequently approaches more than 100 racers; separating the Senior Masters 45+from the Senior Women Open; and allowing for clear and distinct courseinspection times, while ending the practice of allowing riders to warm-up oncourse during other races.

“We're trying to figure out a way to encourage thecontinued growth of fair, competitive racing by exploring options that allow atentative two-day format to have no more than 80 racers total, in one to tworace groups, on the course at any given time,” Tarkington said.

PacificNorthwest: Mass participation versus fair competition

ORBAgoverns the Portland-based series Cross Crusade – a good example of the wildgrowth in participation, with 200-plus racers lining up in eachcategory, totaling approximately 1,100 racers at a venue in one day. Series director Brad Ross is opposed to enforcing field limits at his events because the aim is to provide an entry-level cyclo-cross experience, not ahigh-caliber competition.

“I thinkoffering field size limits depends on what kind of a race you're putting onand what the promoter’s motive is," Ross said. “The Cross Crusade’s motive isto promote the sport of cyclo-cross and show the sport to anyone who might beinterested in coming out and giving it a try. It's against our charter for usto impose field limits in our races. We want to introduce this sport topeople.

“On theother hand, UCI races and series like the US Gran Prix of Cyclo-cross needfield limits because they're races of a different level and a higher profile. Our series is an entry point and as an entry point event we can’thave field limits. Our events are about having fun and for us, it’s a goodplace to make friends with other people; they race and then later on they cancheer for the other categories while drinking beer and eating a bratwurst.”

Courses: Timing is everything

The UCI established a standard course length of 2.5-3.5km that is generally followed in category level eventsheld prior to Elite races. However, USA Cycling’s Johnson noted that theamount of time it takes to complete a lap of the circuit is more important thanthe distance when determining field sizes.

“An eight- to 10-minute circuit can easilyhandle 125 to 150 riders per category,” he said. “Complications arisewhen promoters allow large fields on courses that take less than eight minutesto complete.

"In speaking with organizers and riders, there's a lot ofvariability between the length of the course and the number of riders that thecourse can hold. If the course is a six-minute lap then 100 riders are aboutall you can hold without degrading the experience of the participants.”


Wider, less technical courses help promoters deal with fields inexcess of 100
Ross designs his courses to accommodate hundreds ofparticipants. His circuits areroughly 4km long and take around nine minutes to ride perlap. They're also wider than average to provide ample room for riders to move around, andless technical, to avoid injuries.

“It’s just because we have so many people on course and we're always concerned with safety,” Ross said. “The reason we make our courseslonger and wider is so that the people who start in 100th place can still getthemselves into a situation where they're competing in the race.”

The price of balancing the books

With the exception of Cross Crusade, some of the biggestcategory fields in the nation are held in conjunction with events that alsohost UCI-sanctioned Elite races, such as the Cycle-Smart International inNorthampton, Massachusetts and the Boulder Cup in Colorado. Promoters rely onregistration profits from the large number of category racers to pay for thecost of putting on the event. USA Cycling and ACA’s enforcement of smallerfield sizes could potentially limit the amount of money a promoter can make.

The fees associated with running a cyclo-cross raceinclude the cost of the venue, fencing, timing, officials, rider insurance andprize lists. For example, the Verge New England Championship Cyclo-cross Series(NECCS) sets a standard entry rate between $15 and $35 per rider – an amountthat will allow its promoters to pay the event’s expenses. Series directorAdam Myerson operates NECCS rounds five and six at the Cycle-SmartInternational event on a $40,000 budget and expects to make roughly the sameamount back from entry fees.

“We judge the market and what it costs to put our races onwith what kind of turnout we expect because we don’t want to lose money,”Myerson said. “We have a small amount of sponsorship that helps cover the costof running an event and then I have to raise the rest of that in entry fees. Mygoal is just to not lose money and it isn't to profit on the race.”

However, paying the entry fee does not always guaranteea quality experience, especially if the promoter allows a largenumber of riders on a course that's of an inadequate length. Riders who startnear the back of a 150-rider field can be pulled from the race by officials ifthey're lapped by the lead riders, sometimes within the first thirdof the event.

“You can’t really make a profit off of registration fees,unless you have thousands of riders in a day on a grassroots style course,”Myerson said. “But when you start to approach 200 riders per field, ethically,the promoter should start thinking about designing longer courses or having asmaller field because riders are trying to race for results." He added: "Large fields mightwork well in a place like Portland where people are really wanting to go outthere and just have fun.”

Chiptiming technology: A better experience?

USA Cycling recently approvedchip timing as a legitimate scoring method to accurately identify racers andcalculate results. The technology helps officials keep better track ofparticipants in a large field and could be the solution that allows riders tostay in the race without getting pulled.

However, while it may keep riders from getting pulled, itadds a new element to the races, especially for those contesting the win. Thoseleading riders will be forced to negotiate lapped riders as well as theircompetition and the course. If a promoter chooses to use chiptiming, they'll still require an official to hand score results at the finishline.

“Ibelieve the introduction of chip timing is a nice technical benefit for boththe riders and the officials,” said Mark Legg-Compton, Masters racer and husband to multiple national 'cross champion Katie Compton. “The officials can use it for scoring riders,although I’ve seen what happens when timing chip failures occur and theofficials didn’t run a manual scoring of the race. The result was a lot ofuncivilized behavior from the riders.”

“The traditional method of scoring is visually, with spottersand officials trying to figure out who's on what lap every time the racerscome around,” Johnson said. “The natural tendency is to just start pullingriders to make it simpler. Frankly, our preference is to let people stay in therace, enjoy the full 45 minutes and finish on whatever lap they finish on.”

According to arecent press release from USA Cycling, the chip scoring systems are designed tocomplement what officials already do at the event and add value for the riders. The chips add another layer of identification every lap that allowsthe officials to verify the information they've gathered or to fill ininformation they may have missed. This stilldoesn’t address the issue of faster riders needing to ride through the tail endof their field.

“The80 percent rule is working well to prevent lapped riders from interfering withthe front end of the field and I believe removing it or allowing lapped ridersto continue will interfere with the running of the front end of the field,” saidLegg-Compton. “Either direction we go in, whether it’s allowing lapped ridersto continue on course or pulling them, it will remain the paradox of Masterscyclo-cross racing without a clear and balanced answer for all athletes. I onlyhope we don’t burn both ends of the field and lose them from participating inraces like the USGP series.”

A bettersystem: National rankings in the works

UnlikeUCI Elite men and women, who are seeded and started according to points,category racers don't line up on the start line in any particular order,unless they've racked up points by racing the event’s corresponding series.Some promoters line riders up based on series points, others base it on when they register or draw random race numbers to determine startspots. USACycling is in the process of developing a nationwide points system that rankscategory riders appropriately throughout the season.

“There's an issue with how to start riders,”Johnson said. “From our perspective, one of the solutions going forward is todevelop a more robust ranking system to generate points and rankings foreverybody so that we can begin to line folks up in a rational and thoughtfulmanner, at the non UCI category races. We're working hard withcyclo-cross promoters and our internal staff to develop that technology.”

USA Cycling is currently working on two typesof ranking systems. The first will allow racers to accumulate points in USACycling-sanctioned events across the country, much like the UCI’s pointsstructure. The second will involve a penalty based scoring system, similar to skicompetition. "We're looking at both structures right now,”Johnson said. “Over the course of the next few months we'll make a decisionon the points structure and start to do the necessary programming to have itready for next year. We'll introduce it for 2012.”

USA Cycling will be hard at work over the next few months developingthe national points ranking system, chip timing technology and consideringcourse standards with respect to large field sizes. Theemphasis is on providing its members with the bestpossible bike racing experience. “Fromour perspective, we're certainly aware of the growth and we want to make surethat we take every step possible to ensure that the quality of the participants'experience is maintained and even enhanced,” Johnson said. “We're focused onour events and the quality of the customer experience.”

View the original article here

UK cycling big names in the next month's London Bike Show

UK cycling big names have confirmed their places at next month's London Bike Show, including the Rapha Condor Sharp and Raleigh road teams, plus BMX stars Shanaze Reade and Liam Phillips.

On the mountain bike side, trials legend Martyn Ashton and slopestyle star Sam Pilgrim will be appearing as part of the Animal Relentless Bike Tour, along with dirt jumper Blake Samson.
And because the show takes place alongside The Outdoors Show, visitors will also be able to check out talks from the likes of bushcraft guru Ray Mears, adventurer Sir Ranulph Fiennes and Riaan Manser, who's circumnavigated 37,000km of Africa by bike.

Rapha Condor Sharp and Team Raleigh will go head-to-head in a series of physical and mental challenges on the Bike Stage. There'll be a chance to meet the teams afterwards and take part in a Q&A session. Their team cars will be on display on the Škoda stand.

Shanaze Reade, the three times BMX champion and track cyclist, will be appearing at the show, along with her Team GB team-mate Liam Phillips, winner of 10 consecutive British Championship titles.

Outdoor Heroes Theatre

World-famous adventurers and celebrities will give talks in the Outdoor Heroes Theatre.
Thursday, 7pm: Sir Ranulph Fiennes, “the world's greatest living explorer” Friday, 5pm: Sir Ranulph Fiennes, “the world's greatest living explorer” Friday, 7pm: Best of Banff Mountain Film FestivalSaturday, 11am: Ray Mears, authority on the subject of bushcraft and survivalSaturday, 1pm: Simon King, wildlife film maker, TV presenter and author Saturday, 3pm: Ray Mears, authority on the subject of bushcraft and survivalSaturday, 5pm: Ben Fogle, adventurer and TV presenterSunday, 10.30am: Riaan Manser, solo adventurer, + Madagascar MaverickSunday, 2pm: Ben Fogle, adventurer and TV presenterSunday, 4pm: Sir Robin Knox-Johnston, the first man to sail single-handedly and non-stop around the globe

Outdoor Heroes Theatre speaker sessions require a show entry ticket plus a ticket for the specific theatre session required (except for the Best of Banff film screening, where a show entry ticket isn't required).
The London Bike Show 2011 takes place between from 13-16 January at London’s ExCeL. Quote BIKE1 when booking to get an adult ticket for £12 or two adult tickets for £22. Click the button below to go to the booking page.


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Saturday, December 25, 2010

Pegasus Sports loses his main financial backer

The International Cycling Union has given Pegasus Sports an extension to apply for a licence for the 2011 season after Chris White from Pegasus Sports had confirmed that he has lost his main financial backer but denying that his team is folding.

Cyclingnews reported on Sunday that the main commercial sponsor had withdrawn its support, and that the team would not receive a Professional Continental licence for the coming year. The team had originally hoped for a ProTeam licence.

"Pegasus Sports was notified by its principal financial backer that financial support for the Pegasus Sports Professional Cycling project had been retracted,” White said in a press release issued on Sunday. The team therefore did not receive the expected licence from the UCI on Friday.

"The UCI Licensing Commission has granted the Pegasus Sports licence application an extension until Wednesday, December 15, 2010.”

The press release further stated that the team “is currently working with a number of parties to secure the necessary funding to guarantee the project's future and ensure the UCI's requirements for a Professional Continental license are met in accordance with the UCI's revised timeline.”

White admitted to SBS.com.au that the situation “is very serious”, but was optimistic that “we think we can get the process completed.”

He only learned last Tuesday that his sponsor was withdrawing. “I didn’t have enough time to deal with that situation and adequately complete the process with the UCI, so at the last minute, I had to apply for an extension in time. And I wouldn’t have applied for that extension, had I thought we [did not] have a chance of replacing that funding.”

Earlier this weekend, sources told Cyclingnews that at least six riders have started looking to other teams for a possible contract.

"Doesn’t surprise me,” White said, adding that for the riders, “it’d be silly not to have a back-up”.
“Yes, I have spoken to all the riders... and I have their commitment. But clearly, from a career-guidance [point of view]... my advice is to have a look at ‘is there another option?’ We’ve got our work to do, I’m confident we’ll get it done, but we’ve got a job ahead of us... and it’d be silly not to have a back-up. But right now, everybody’s committed through to our deadline.”

The team's biggest name rider, Australian Robbie McEwen, was non-committal in his reaction, telling SBS.com.au, “Mate, nothing further to [the statement from the team]. Waiting to hear if the team can meet the requirements and deadline.”

View the original article here

668 Prototype Traitor Cycles Project

We realized that the environment was changing so fast we needed to get back to the drawing board if we wanted to release a front runner in the discipline after working on our first fixed freestyle prototype frame the Streetfighter. As the debate over wheel size continued to go back and forth between 26” and 700c and a host of new bikes came on the market, we decided to start from scratch to create a bike that was somewhat agnostic of wheel size; we named this project the 668.

668 represents the outer wheel diameter with tire that the bike is designed around to maintain proper geometry, bb height and have no toe overlap. Our idea was to let the rider decide which wheel size was right for them while still allowing some flexibility in going larger or smaller. 668mm just happens to be the outside diameter of a 26 x 2.1” wheel, a 650b x 42mm and a 700c x 23mm wheel. With 668mm wheel we were able to keep the chainstays short, 375mm slammed, to give it a lively feel that is effortless to get off the ground. For the 700c purist the frame will fit up to a 700c x 38mm tire with plenty of room but there can be toe overlap on the smaller size depending on the crank you use.

Frame construction starts with oversize Columbus Zona tubing that is TIG welded ground down and then fully fillet brazed for not only a seamless look but also adding strength. This is a very labor intensive process but we feel it is worth it and helps to separate the 668 from all the other frames on the market. The fillet brazing also helps to reduce stress risers and distribute the forces better on the tubes instead of concentrating them into a very small area. We designed our own custom stainless steel dropouts, gave it an integrated campy style headset that mates up to our custom fork with oversized crown. Dropout spacing is 120mm (but that is up for debate) and we decided on spec’ing a Spanish Bottom Bracket. The prototype frame weighs in at 6.1 lbs and the fork is 2.2 lbs.

View the original article here

Retro Cycling Jerseys online deals

Retro Cycling Jerseys online deals:

"The M:Tec 300 fleece fabric is tough enough to withstand the daily rigours of active sports, and the collar is high to keep the wind and cold from being a pain in the neck. It's constructed with a subtle cycle-focused cut for relaxed fit on or off the bike, making it a perfect everyday jacket for all kinds of outdoor endeavours. Features include a two-way reversed main zip, two front hip pockets with reversed zips and garages, internal chest pocket, one-hand draw cords at the hem/collar and embroidered detailing.


"With the same geometry as our unsurpassed carbon frames and produced in durable and high-quality 6061 T6 aluminium, this light, speedy frame uses hydroforming tube shaping to boost firmness and promotes excellent cycling performance. It features an ELS System that distributes stress more evenly resulting in a stiffer chainstay. A selection of its components include the new Shimano Ultegra brakes and derailleurs, Shimano 105 chain and 12-25 cassette, and Shimano RS10 wheels wrapped in Vredestein Fiammante tyres."


"Strong frame with a fair turn of pace too makes it a good buy at the right price" stevesutton

"Our product development engineers and graphic designers ensure that the innovation continues, with every Raleigh bike delivering a special level of quality and attention to detail. Using Raleigh's proven Airlite Geometry with mudguard clearance, the Airlite 400 is supplied with Shimano 105 20-speed gears together with the excellent FSA Gossamer compact chainset, Xero wheelset and Michelin Orium tyres, making this the perfect choice for your first foray into sportive riding."


"At the heart of this bike is a quality custom built A-6 Quaternary phase alloy frame with an aero shaped down tube, integrated head tube and seat tube with rear wheel recess. It utilises a lightweight FC-770 Fuji Bonded Aero Carbon fork with 1-1/8in alloy steerer, which makes this bike a great choice for any triathlete. A selection of its race winning components include an FSA Energy MegaExo crank, Shimano Ultegra derailleurs, Shimano 105 11-25T 10-speed cassette and Novatec JetFly DS wheels sheathed in streamline Continental UltraRace tyres."


"Felt's most affordable full-carbon time trial/triathlon bike of 2010 takes no shortcuts when it comes to performance. With the same fundamental design as the legendary pro-level BA, the B16 features endurance-enhancing vibration damping and comfortable, aerodynamic positioning. Design innovations include the Bayonet 2 steering system, moving the fork’s steerer outside the frame and increasing stiffness by 60 percent, and a front-wheel-conforming down tube and aerodynamic seat-tube-conforming seatpost, which reduce wind drag. It all adds up to an unmatched formula when racing against the clock."

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Friday, December 24, 2010

Franco Marvulli just two points ahead of the final Revolution

At just two points ahead of the final Revolution event of the series on January 15,olympic Madison silver medallist Franco Marvulli helped Le Col close the gap on Maxgear. 

Le Col leapfrogged Motorpoint and Team Sky after Saturday’s racing with Marvulli striking a hat-trick of victories in the team elimination, 1km Madison time trial and team points race.

The evening’s opening event, the team elimination, saw the last rider in the race eliminated, along with his entire team.

Team Sky and Le Col were left to battle it out head-to-head – but Marvulli, Andy Fenn and Jon Mould combined to clinch victory.

David Daniell won the 200m time trial in 10.338 seconds second, ahead of Roy van den Berg and Tuen Mulder.

The 1km Madison time trial saw Manchester City Council’s Claudio Imhof and Sam Harrison clock the fastest time in the first round but Marvulli and Fenn defeated the duo in the second round in 58.485.

Van den Berg was prolific throughout his sprint heats but won his semi-final by less than half-a-wheel and when he came up against Brit Daniell in the final, he was completely blown away in impressive style by the Commonwealth Games Keirin silver medallist.

The team points race saw just three points separate the top four teams with 20 laps remaining, with Team Sky trio Russell Downing, Pete Kennaugh and Tom Murray leading the pack.

But Marvulli increased his dominance on the event by captaining the Le Col team to maximum points in the next two sprints, before holding on to clinch victory with 29 points, over Sky’s 25.

The all-new Australian pursuit saw eight riders pursuit on the track simultaneously, and if a rider was caught they were eliminated and the winner was the first to cover the 3km distance
A two-way battle developed between Downing and Leif Lampater, with German six-day specialist Lampater pipping the Brit in a closely-fought encounter.

In the 10km scratch race, Dean Downing made an early attack but was quickly countered by Alex Dowsett, Sam Harrison and Kennaugh.

But those breaks proved fruitless, as it was underdog Jon Mould who took the win for Le Col, adding to Marvulli’s dominance in the earlier races.

And Revolution 31 was brought to a close with a Great Britain versus Holland team pursuit.
Olympic silver medallist Ross Edgar adopted Dutch nationality for the event and joined Tuen Mulder and Roy van den Berg but the trio were overhauled by Daniell, Pete Mitchell and Philip Hinde.


View the original article here

The Unior tool

To replace a driveside spoke (the most likely breakage) you need to take off the cassette, requiring a chain-whip, lockring remover and adjustable spanner – or this 12g steel tool.


As with the more paintwork-friendly (but also more expensive) NBT2, you ?t this to the lockring and put the wheel back in the frame, with the tool braced at the dropout. By turning the cranks, the chain rotates the cassette and loosens the lockring. Make sure the quick release is tight.

To tighten up a re?tted lockring, brace the tool against the chainstay and rotate the wheel by hand. It’s intended for use on sturdy tourers; use it on a carbon ?bre or lightweight aluminium machine and you may damage your bike.

The Unior tool ?ts Shimano-style lockrings and includes a decent spoke key for 3.3mm/European nipples. It doesn’t come with any instructions for use, unfortunately.

View the original article here

Three new events for NUE 2011

Three news events for the 2011 Kenda National Ultra Endurance (NUE) Series is adding three events,bringing the total for its tentative schedule to 11 rounds. In addition to its eight established venues, the series will visit Mountain View, Arkansas, Alta, Wyoming and Park City, Utah.

"The races that have been added are outstanding, more western located venues," said Ryan O'Dell, NUE Series Organizer to Cyclingnews. "With four races in the West, Western racers now have great opportunity to complete the four-race minimum without the necessity to travel to the East." The change comes in response to racer requests for additional western venues. "The races that have been added this year have been described by racers as well managed events along epic courses."

An added consideration is the growing popularity of endurance races, in particular, 100-mile endurance events. "Nearly all of the NUE Series races sold out last year. If we fail to add races, there is a risk that racers might not be able to get in to complete the minimum four events, compromising their chances in the series.

What will remain constant is that series standings will continue to be determined by the best four of the now eleven possible results for each racer. Ties will be broken at the series finale at the Shenandoah Mountain 100 near Harrisonburg, Virginia, on Labor Day weekend.

The series will open on April 30 at the Cohutta 100 in the Blue Ridge Mountains near Ducktown, Tennessee. From there, racers will have an opportunity to mix it up in the Ozarks at the first new series venue, the Syllamo's Revenge 100, in Mountain View, Arkansas, on May 14

"Syllamo's Revenge continues to be a very popular 50-mile race, but for this year, the race will offer two-lap option for 100 100-miler racers," said O'Dell. "It's a mostly singletrack course, and it attracts many racers from Texas and Arkansas to mix it up on their home turf with 2010 NUE Champions like Jeff Schalk, Amanda Carey, Singlespeed "Pfluginator" Gerry Pflug and Masters Champion Robert Herriman."

Longstanding series races, the Kenda Mohican MTB100 in Loudonville, Ohio, on June 4 and the Lumberjack 100, deep within the Manistee forests in Wellston, Michigan, on June 18 will finish off the spring portion of the series. In the summer, the series will gain some altitude with the next round at the Breckenridge 100 in Breckenridge, Colorado on July 16. This race begins at 9000 feet and climbs over the Continental Divide three times.

The High Cascades 100 in scenic Bend, Oregon, will return for its second year as stop in the series (on a new weekend) on July 23, and the Wilderness 101 will follow on July 30 in the Rothrock and Bald Eagle State Forests just outside of State College, Pennsylvania.

The final four races will occur within a month-long period. First there is the Pierre's Hole 100 in Alta, Wyoming, on August 6. That's another new venue and it should delight 2010 series winner Amanda Carey as it is near her hometown. The Fool's Gold 100 happens next on August 20 in Dahlonega, Georgia.

The final four races will occur within a month-long period, which could create some chaos before the tie-breaking finale. First will be the Pierre's Hole 100 near Alta, Wyoming, on August 6. This new venue is likely to delight 2010 series winner Amanda Carey as it is near her hometown. Staging from the Grand Targhee Resort, the Pierre's Hole 100 consists of a 25-mile loop, each lap features over 4600 feet of climbing on mostly single and doubletrack trails.

The Fool's Gold 100 will happen next way down yonder on August 20 in the Chattahoochee Forest Dahlonega, Georgia. The Fool's Gold 50/100 is changing venues for 2011 and will be based out of the beautiful Montaluce Winery. This change will allow more parking, excellent views, and quality wines.
To keep everyone guessing right up until the finale, the last two races will be positioned on opposite sides of the country on the same weekend. One will be the third new series addition, the Park City Point to Point 80 in Park City, Utah, on September 3, and the other will be the series original, the Shenandoah Mountain 100 in Harrisonburg, Virginia on September 4.

The Park City race is the only race in the series that is not a full 100 miles. "It's only 80 miles, but it is at high elevation and nearly all singletrack," said O'Dell. The finish times are comparable to most of the 100 milers. This is not the first time Park City has graced the NUE Schedule however. The E-100 in Park City was one of the original events in the series. The Park City P2P has taken the best of the trails from the E-100 and retained all of the trails that racers loved and more."

O'Dell doesn't expect people to race both of the last two events. "It would be next to impossible to complete both events in the same weekend," he said. Instead, the double allows western racers, in particular, to have another great competitive option to be counted in the series, and eligible for series awards. However, racers who fear losing their place in a tie would be wise to attend the Shenandoah Mountain 100, given its tiebreaker status. Located in the George Washington Forest of Virginia, the Shenandoah Mountain 100 is a favorite among NUE racers according to the latest series poll.

The series schedule is tentative and subject to change as race organizers are still in the usual process of procuring forest service permits and other logistical race planning details.

2011 (NUE) National Ultra Endurance Series tentative schedule
April 30: Cohutta 100 Ducktown, Tennessee
May 14: Syllamo's Revenge 100, Mountain View, Arkansas
June 4: Mohican 100, Loudonville, Ohio
June 18: Lumberjack 100, Wellston, Michigan
July 16: Breckenridge 100, Breckenridge, Colorado
July 23: High Cascades 100, Bend, Oregon
July 30: Wilderness 101, State College, Pennsylvania
August 6: Pierre’s hole 100, Alta, Wyoming
August 20: Fool’s Gold 100, Dahlonega, Georgia
September 3: Park City Point to Point 80, Park City, Utah
September 4: Shenandoah Mountain100, Harrisonburg, Virginia

View the original article here

Thursday, December 23, 2010

Danny Pate made a surprise switch by going across to Garmin's rivals

Danny Pate made a surprise switch by going across to Garmin's rivals, HTC-Highroad,after five seasons with the team run by Jonathan Vaughters.The American said he has no regrets about his time with Garmin but that it was time for a change.

I had a lot of good experiences [with Garmin] and I've grown as a rider," Pate told Cyclingnews at the recent HTC-Highroad camp in Northern California. "I've gone through so many years there, I've also grown as a person over that time. All the experiences you pass through over that time shapes who you are. I don't ever regret being there, but I felt like I needed different scenery, different people around me."

After two years of racing the Giro d'Italia and Tour de France plus Paris-Nice leading up to them, and following his 2009 break-through result with third overall in the Critérium International, Pate's start to the 2010 season was vastly different. After beginning the year working for sprinter Tyler Farrar at the Tours of Qatar and Oman, Pate returned for a disappointing Critérium International before being plunged into the Classics: Paris-Roubaix, Amstel Gold and Flèche Wallonne.

"That was one of my reasons for changing; some of it was on my side, some of it was on the people working with me," Pate said, adding that not being put in the races he felt he was best suited for was unmotivating. "Some of the forethought of where I should be or what I was doing wasn't there, so I didn't end up at some of the races I thought I should have been at."

It wasn't just being left off all of the Grand Tour teams that led to the decision, he explained. "It was the whole thought process in general with my schedule and the way I was dealt with. I don't think a lot of it was personal. I think sometimes relationships change... people and organisations grow apart and it really just wasn't working for me anymore. I needed a change."

Different colours, similar roles

Pate may be going across to a rival team, but he doesn't expect there to be big differences between how the two teams race. "I think the two teams have similar strenghts, and that's why they have a bit of a rivalry going on. Garmin for the most part did a good job of utilising my strengths. They do a lot of the same things, so I thought it would be a good fit in that regard.

"I think I'll have more opportunities in this team, but some of it is not about being given opporunities, it's about making them for yourself and being focused enough to seize the opportunity when you get it. That all comes down to motivation and the people you have around you keeping you motivated and focused. I feel like I'm going in that direction by making the change."

For the upcoming season, Pate said his main objective is to get back on track in time trials. "I felt the past couple years I haven't been at the best I could do there, so that will be one of my main focuses.

"Also, doing everything the team asks me. Coming from a team that has a great sprinter to another team wth a great sprinter, you're going to be riding a lot of sprints. I can [do lead outs], it's something I learned to do when I was doing criteriums in the US. I won't be right in front of Mark, but hopefully a few guys out."

Pate may find himself banging elbows with his former teammates in the final kilometres of the Tour de France stages, if everything works out the way he'd like, but he said that won't be a problem.

"I think it will be fine. If I'd have left on different terms with those guys it'd be harder, but I'm still friends with Julian [Dean] and Tyler [Farrar]... when guys say they have a lot of respect for each other alot of times they're just saying it for professional reasons, but I mean it - they're still my friends.

"Sometimes things happen on the bike that aren't friendly because it's racing, but I think everyone - that's something about cycling at the highest level. Things happen in the race and that's where it ends. After the race is over, everyone realises that it's not personal. That's how racing is done sometimes, it's a little physical at times either on accident or on purpose. Most of the time after the race is over the animosity is over.

Other than making the Tour squad, Pate said he would like to focus on being competitive in 2.HC stage races like the Critérium International and Tour of California. "I'd love to focus on races like that and target the time trial. I've got a bit of a speciality in that, and if I hone it I can do much better."

The new Quiznos Pro Challenge might also become a target, he said. "I wasn't that interested in it before, but it starts in my home town, so now I kind of want to do it. But I also want to do the Vuelta [a España], and I don't think you can do both."

View the original article here

The sheer number of cyclists in some Dutch cities is causing problems

Despitet the Dutch Cities has long been held up as a paragon of bicycle-friendliness,recent comments from the Dutch Cyclists’ Federation and Dutch Tourism Federation suggest that having a vibrant cycling scene and a well-used cycling infrastructure bring their own difficulties.

“Sometimes there are so many people at the traffic lights that there are jams; not everyone has time to cross the street in one go,” said Hugo van der Steenhoven, president of the Dutch Cyclists' Federation in a recent interview, adding: "We're victims of our own success."

More alarming were the words of Frand De Kok, of the Dutch Tourism Federation (ANWB), who said: "More people also means less safe cycle paths." However, analysing Dutch cycling stats and comparing them with UK figures suggests the picture is more complex than these comments suggest, especially if cycling casualty rates are compared to other transport modes.

According to figures from the Dutch Central Office of Statistics (the CBS), the number of cyclists killed in the Netherlands has remained pretty stable over the last few years (2004: 180 / 2005: 181 / 2006: 216 / 2007: 189 / 2008: 181 / 2009: 185). Department for Transport figures show that in the UK it has fallen steadily (2004: 134 / 2005: 148 / 2006: 146 / 2007: 136 / 2008: 115 / 2009: 104), although the wider group of cyclists killed and seriously injured has risen slightly.

Of course, these statistics don't tell the whole story, as cycling is much more prevalent in the Netherlands than in the UK. The Dutch cycled 14.9 billion kilometres in 2009 against the UK’s 5bn, from a population about a quarter the size, living in a country one sixth the size. With so many more cyclists on the road, more accidents are inevitable.

When the rate of accidents per kilometre is looked at, the Netherlands still has an enviable record. Research by the UK's national cyclists' organisation CTC for their 'Safety in Numbers' campaign suggests that countries with the highest levels of cycling per person – Denmark, Sweden and the Netherlands – have the lowest level of deaths per kilometre.

The Netherlands has around eight deaths per 100 million km cycled and the UK has around 25 per 100m km. The typical Dutch person cycles 800km per year while in the UK that figure is less than 100km.
While the number of cyclists killed has remained stable in the Netherlands and fallen in the UK, the number of car drivers killed has dropped steadily and substantially in both countries over the same period. The number of pedestrian fatalities has fallen dramatically in the UK but not in the Netherlands, although per head of population, the Dutch fare much better than the British.

SWOV (the Dutch national road safety research institute) have said that only 20 percent of cycling accidents involve motor vehicles. The other 80 percent involve only an individual or other cyclists. It's been estimated that around 50 cycling deaths a year (ie. between a third and a quarter) result from non-motor-vehicle collisions.

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Liquigas-Cannondale enjoy another day in northern Sardinia

The Liquigas-Cannondale team swapping their road bikes for two hours training on their time trial bikes,have  enjoy another day in the sun during their training camp in northern Sardinia on Monday.The ride circled the port of Olbia, where the team is staying until December 22.

The 29 riders have already done five days of training and the short spin near the coast doubled as a recovery day and a shakedown of the new Slice Cannondale bikes. SRAM replaces Campagnolo as drive train supplier in 2011, with FSA providing the bars and stems. The team will continue to use Mavic wheels and Speedplay pedals.

The riders were divided into three groups for the ride with team leader's Ivan Basso, Vincenzo Nibali and Peter Sagan in different groups.

New riders such as American's Ted King, Timmy Duggan, Australia's Cameron Wurf and talented Italian Eros Capecchi rode in their old team kit but will pull on the new Liquigas-Cannondale colours at the team's official presentation on January 10 in Milan.

After the morning rides, the days at the camp include work in the gym to improve core strength, meetings with sponsors, English lessons and progressive relaxation sessions with mind coach Marino Rosti.


View the original article here

Wednesday, December 22, 2010

Matt Brammeier Riding with the legends

It didn't take me long to realise what a great group of guys we have here. They made me feel super welcome and I already feel like part of the team.I was feeling pretty nervous about getting out to California and meeting all the guys, even more so when I arrived at the hotel last week and walked into a room full of legends.

So, the first few days we were up in Morgan Hill at the Specialized base where we were fitted for our new Tarmac bikes, fitted for clothing and shoes, given a work shop on how to use our SRM systems properly, had some photos taken and did core tests, medical tests and a million and one other cool things. So the logistics and bikes were almost all sorted in just three days. I didn't quite realise how much work actually goes into running a team like this.

We didn't actually get much bike riding done there but I managed to find an hour or so each day where I was free to go for a light pedal.

Next stop was Thousand Oaks, just north of L.A., where our base will be for the next week or so.    This is where the serious bike riding will be done. We checked into our hotel last night and popped out for a little pedal around town. Everybody was feeling pretty jaded after our six hour coach journey so not much hard pedaling was done.

It felt pretty good to get out today and do my first real training ride in about a week. After a light breakfast and a morning core session we went out for a steady four hour ride. Bernie Eisel and Cav have been here since November so they know the roads pretty well. We headed to the coast along Malibu beach and then across some hills back towards the hotel. It's a pretty awesome place here for training, good roads, not much traffic, flat roads, short and long hills and of course the weather is perfect!

So after just a few days with the team I already know it’s going to be a perfect year and I can't wait to get racing!

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Jakob Fuglsang looking forward to ride for his new team in 2011

Jakob Fuglsang is looking forward to ride for his new team in 2011 after three successful seasons with Saxo Bank. The Dane recently attended the team’s inaugural training camp in Switzerland where staff and riders had the chance spend several days together.

Fuglsang told Cyclingnews that The Luxembourg Cycling Project will race under the Team Leopard name in 2011, with the brand on the centre of the team’s jersey.

Fuglsang had a sneak preview on the jersey kit at a recent training camp in Switzerland and was impressed with the design.

"I saw a picture of what it could look like. You can expect something cool and simple, a classic look. From what we saw it has the Leopard logo on it and it’s well done. Leopard is the name on the centre of the jersey. It’s called Team Leopard. That’s what it’s going to be to begin with, and that’s how it looks for the moment,” Fuglsang told Cyclingnews.

Leopard refers to the management company run by Bryan Nygaard, who has assembled the team. The team, which has signed both Schleck brothers and Fabian Cancellara, have been awarded a ProTeam license for four years and are ranked as the number one squad in the world.

Their recent training camp was the first opportunity for all of the riders to meet each other and despite the lion-share signing from Saxo Bank, Fuglsang believes the entire team gelled.

"It was new for all of us. The guys from Saxo, we know each other but we know most of the guys from other teams and it’s really good atmosphere with everyone together. The managers have really brought in some nice guys both in terms of riders and staff. They’ve worked really hard on making that happen and getting the mix right,” he told Cyclingnews.

"After just the first night it was like we’d been on the same team for years.”

Fuglsang rode for Bjarne Riis’s team for three years and experienced some of the most unique training camps in cycling, with survival camps often acting as a team bonding device.

"Bjarne’s old camps were different. It was cool with the survival elements but I can also say that if you’ve been a rider in his team for six years you can get pretty tired of survival camp. This was something different but we still had a time in the snow and some really good time to get to know each other.”

"We had some meetings, a bike and clothing fittings. We also had our first meetings with our team managers so there was a lot to do for next year. We had free time too so we could snowboard too. It was so well organised and everyone got the best out of it.”

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Pegasus Sports team begun to look for places in other teams

After the Australian team Pegasus Sports failed to secure a Professional Continental licence from the UCI.The least six riders from the  team have begun to look for places in other teams.

On Friday the UCI announced that 23 teams have secured a licence to compete in cycling’s second division in 2011 after a series of financial, ethical and administrative checks where carried out on each team’s application.

Teams that secured a Professional Continental licence included Colombia es Pasion - Cafe de Colombia, Team Spidertech Powered by C10 in Canada and the Verandas Willems - Accent team in Belgium.
The Pegasus Sports team has a much stronger rider roster than many of the other applicants but has still to name a title sponsor for the team and their application was deemed incomplete but the UCI Licence Commission after also being overlooked for a ProTeam licence.

The team has been granted an additional period until just next Wednesday (December 15) to submit all the required documentation but time appears to be running out for what should have been Australia’s first ever major professional team.

A source, who runs a US-based team and who received the resumes from the six riders told Cyclingnews: "It's is unfortunate that the Pegasus program is struggling and unfortunate that riders and staff members are now strandd and looking for last minute jobs."

Under UCI rules, riders can terminate their contracts if a team fails to secure a Professional Continental licence. That would allow the riders of the calibre of Robbie McEwen, Robert Hunter, Daryl Impey and Svein Tuft to look for other teams. However their chances and possible salaries would be limited because most teams have completed their rosters and spent their budgets for 2011.

Pegasus Sports team manager Chris White was expected to make an official announcement about the team’s sponsor at the world championships in Australia but that was delayed after the news of Alberto Contador’s positive anti-doping test first emerged.

It has been widely rumoured that the team lost a major US sponsor because of the Contador case but team manager Chris White denied this to Cyclingnews in late October. However the team held a training camp in Australia in November had secured invitations to several prestigious races in 2011, including the Tour of Oman, organised by ASO, who also organise the Tour de France.

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Tuesday, December 21, 2010

Lawyers Use Cocaine Defense in Alberto Contador Doping Case

Alberto Contador's lawyers are using tennis player Richard Gasquet's successful appeal against cocaine use as part of their own defense for a failed Tour de France doping test.

Earlier today Alberto Contador's lawyer Andy Ramos said a decision in cycling's biggest case could come "any day" as the Spanish cycling federation's disciplinary committee determines whether Contador merits a two-year ban after testing positive for clenbuterol.

The three-time Tour de France champion's defense is he ingested the muscle-building, weight-loss steroid inadvertently through contaminated meat.

Contador's lawyers are using several cases relating to other athletes to highlight that Contador did not voluntarily take the steroid. He will also lose his Tour title if he is found guilty.

French player Gasquet avoided a lengthy ban last year after proving he inadvertently ingested cocaine after kissing a woman at a nightclub.

"Not one of the scientists we have worked with has said it couldn't have been anything but contamination," Ramos commented in a telephone interview. "The levels are ridiculous - it couldn't be anything else."

Contador's lawyers are also using the case of Dimitrij Ovtcharov, who was cleared of doping by the German table tennis federation in October. The Ukrainian-born Ovtcharov successfully argued that tainted meat consumed in China was the reason for his positive test for clenbuterol.

Ovtcharov turned up an "extremely low" concentration of 75 picograms per milliliter in his sample compared to 50 picograms for Contador. A picogram is one trillionth of a gram.

The World Anti-Doping Agency and the International Tennis Federation attempt to ban Gasquet for two years was overturned after the Court for Arbitration for Sport accepted his claim that he inadvertently consumed cocaine by kissing the woman in a Miami club hours after withdrawing injured from a tournament last year.

Gasquet did not deny cocaine was in his system but proved it was not intentionally taken while showing no negligence on his own part. He served a 2½-month suspension.
Contador is at the Playitas in Fuerteventura, Canary Islands, training with his Saxo Bank-SunGard team, which is preparing for the 2011 season. Contador also won the Tour de France in 2007 and 2009.

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